Our health and fitness has a profound impact on our emotional lives. Our bodies are where our emotions are experienced and stored. It is within our bodies that we discover the key to unlocking our emotional intelligence.When an emotion is triggered in your brain, it...

By Lifebook Member Jeremy Smith A great quote by Jerry Rice has really impacted me, and fit well within my Lifebook experience thus far: "Today I will do what others won't, so tomorrow I can accomplish what other's can't." Another great quote: "Large impacts are the combinations of many small ones." The Lifebook process has already had a profound effect on me personally, and in many areas of my family life. And the biggest unlocking move for me was in the habit setting section. I've spent a lot of time in the past few years working on goal setting, and vision / values creation....with average success. And, I've always considered myself to have good control over my habits. However, the reframe of setting habits specifically to achieve goals was the missing element in my game. I am now looking at all of my goals, short and long term, and asking myself what habits do I need to create or break to achieve these goals. And being really specific with the habits in the way I create and execute them.

Inspiration from soulmates and business partners - Renee Airya & Akira Chan “Spirituality is my soul’s language. It holds my life, my identity, my actions, my experiences, all of it, in a perfect design that I am both creating and being created by.” Akira “I am a universal broadcasting system to amplify the gifts of the Holy Spirit: Kindness, Intelligence, Beauty, Compassion, Creativity to inspire humanity to infinite possibilities.” Renee Airya Just like a home, we as people need a sturdy foundation from which to live safely and securely. This place is found within our soul. From this mysterious place of truth, we can infuse each category of our life with magic. We offer the following 4 pillars to set your spirit ablaze so that you may become spiritually rich.

By Lifebook Member Marddi Rahn Over the last eight weeks since I have attended my Lifebook session, I have been asked over and over, "What is Lifebook?" In the beginning, I wasn't quite sure how to put into words. But after a couple of weeks, I...

By: Jessi Kohlhagen Where you are is exactly where you need to be. This is 100% true -- but it can be a really tough concept to grasp when we’re feeling impatient or uncertain about something in our lives. We all have things in life that we wish would happen sooner… challenges we wish we could overcome faster… and a vision for our future that we wish we could magically teleport right into. But the universe doesn’t work that way, and we are often required to summon enormous amounts of trust and patience as we follow the path toward our greatest dreams and ambitions. This has been the *big* lesson in my life over the past few months. While I feel like my inner evolution has been accelerated to super-speed, the rest of my world is struggling to catch up and manifest all of my heart’s bigger and better plans for my life, and the world. This can be incredibly disheartening. It can bring up feelings of doubt, fear, and frustration -- and leave us feeling even less capable of creating the change we wish to see. That is, until we understand the essential reasoning for it all. This is where divine timing comes in… and understanding how it works is the key that unlocks absolute abundance.

By: Jessi Kohlhagen “Yoga is the journey of the self, through the self, to the self.” -The Bhagavad Gita The word Yoga is derived from the Sanskrit root yuj meaning union, communion, and to bind, join, direct, and concentrate one’s attention on. Mahadev Desai, in his introduction to the Gita according to Gandhi defines yoga as “the yoking of all the powers of body, mind and soul to God; the disciplining of the intellect, the mind, the emotions, the will.” While yoga is indeed a physical practice, its main intention lies in the union of body, mind and spirit. It transcends the mere physical realm and supports us mentally, energetically, spiritually, morally and holistically. To the yogi, the body is the prime instrument of spiritual enlightenment and oneness with God. It’s the palpable vehicle for our spirit. If the vehicle breaks down, the traveller cannot go far. The yogi knows that the needs of the body are also the needs of the divine spirit, which lives through the body. Ultimately, a yogi’s life becomes focused on the question: “How do I become free, whole and alive?” Through a dedicated yoga practice we discover the inexhaustible number of answers to this profound question. This article serves to share some of these answers. Whether you are just beginning your yoga journey, or being called back to a lifelong practice, yoga is sure to change your life again and again.

In this month’s audio presentation by Lifebook Member Ken Coscia, we take an in-depth look at failure; what it means, why we fear it, and how we can redefine it in our lives. With his takeaway daily strategies and tips, Ken inspires us to increase our...

This program OVER delivers.  Every time!  That's what most impresses me about Lifebook.  I do know how special this is, because I've done a lot of these things and been involved in this world [of personal development] for a long time and NOTHING compares to what Lifebook delivers.  The transformation I see is mind blowing! I want to personally thank you guys, because although I've been doing this stuff for a long time it's Lifebook that kicked my life up one huge notch.  Everything I wrote down in my Lifebook almost 2 years ago has come true.  I am TOTALLY living that life right now.  Only 2 short years later.  And I thought I was dreaming BIG.  I thought I was dreaming just beyond what I could achieve.  But less than 2 years later, it is 95% attained! I am so grateful to you guys for this program!  The content is REMARKABLE.  You put the bar so high in all the categories that you allow us to really go for it.  The process is perfect.  It makes you go DEEP and really get clear.  Then the VIP Bootcamp is beyond powerful.  There's nothing that will get you where you want to go like the Bootcamp!  I feel so honored and grateful to be a part of this community!  And I'm excited to help us grow in ANY way possible!    

This month, in honor of the Emotional category of focus, Lifebook Member and author Lori Losch is sharing a chapter from her newest book Safe Souls: Transforming Relationships and Business with us.





I recently had the privilege of spending time with Sir Richard Branson on Necker Island, his gorgeous private oasis in the BVIs. Various events took place throughout the week—kite surfing, tennis tournaments, business mastermind sessions, theme parties and more. About 25 people attended, representing 15 different companies. During one of the masterminds, each company’s leader was asked to present a 10-minute TED-style talk. The topic? … An idea that has added at least $250,000 to the company’s bottom line. My husband Ken Losch, Founder and CEO of Advanced Green Innovations and Trillium Residential, asked me if he could share Safe Souls—a distinction I created and he subsequently implemented in his own life. I loved that a gathering of international business leaders would soon be hearing about Safe Souls. It has significantly impacted my life, has wildly benefitted Ken’s businesses and has been transformational in our personal relationships, so we’d love for Safe Souls to go global. The world needs more kindness and this formula has the power to usher it in.