Lifebook Session Barcelona: June 8-11, 2017

Your Lifebook Design Session How to Prepare and FAQs

Welcome to Lifebook and congratulations on making a decision that will positively impact the rest of your life!

The information on this page will help you get the most out of your Lifebook Design Session.

There are 4 simple steps to prepare for an extraordinary experience. They are:

1. Make your travel arrangements
2. Complete Lifebook’s Intra-Spect Assessment
3. Complete Lifebook’s concierge questionnaire
4. Prepare computer and photographs

STEP 1:  Make Your Travel Arrangements

Location & Travel Times

Hospital de Sant Pau – Carrer de Sant Quintí, 89, 08026 Barcelona, Spain


Barcelona airport (BCN) is the closest.  Approximately 25-30 minutes away depending on traffic and the time of day.

Hotel Accommodations

It is recommended to stay at a nearby Hotel or Airbnb in Sant Pau or near the co-working space, Betahaus.

Ground Transportation

Ubers and taxis are widely available in Barcelona.

STEP 2:  Complete the Lifebook Intra-Spect Assessment

Click here to take the Intra-Spect Assessment today! (Please allow 20 minutes)

As soon as you complete the Assessment, you’ll be directed to your customized Report of Findings that will prepare you to get the most out of your Lifebook Session.

The Intra-Spect Assessmen will help you gain clarity on where you are in each of the 12 categories of your life. You’ll be able to identify where you need more focus and balance and, based on your results, we’ll make specific recommendations that will propel you toward the life of your dreams.

The Assessment will also serve as a tool to measure your personal development over time.  You’ll be able to quantifiably prove to yourself that you are learning, growing and moving in the right direction.

STEP 3:  Complete the Concierge Questionnaire

Please take a few minutes to complete this Pre-Session Questionnaire so we can get to know you better and provide an exceptional experience for you:

STEP 4:  Prepare to Create Your Personal Lifebook


Please be prepared to bring a laptop computer with Microsoft Word installed on it.

Note – Mac Pages does not support the Lifebook Chapter templates.

* If you do not have your own laptop or MS Word, we have Surface Notebooks available to use during the Session. Please contact as soon as possible to reserve one if necessary.


You can customize your Lifebook and give it a powerful emotional charge by adding personal photos.  Start selecting an   d organizing a collection of photos on the laptop you’re bringing or on a memory stick.

At a minimum, we recommend choosing 12 horizontal photos for the cover page of each of the 12 Lifebook Categories:

1.     Health and Fitness
2.     Intellectual Life
3.     Emotional Life
4.     Character
5.     Spiritual Life
6.     Love Relationship
7.     Parenting
8.     Social Life
9.     Financial Life
10.   Career
11.   Quality of Life
12.   Life Vision

Here are some additional tips, but you are free to personalize your Lifebook in any way that you like.

  • Photos of yourself will be helpful in many of the Personal Life categories, such as Health and Fitness, Intellectual Life, Emotional Life, Character and Spiritual Life.
  • Pictures of yourself with your lover, family and friends are perfect for your Relationship Categories.
  • Nature photos or pictures of anything that inspires and motivates you can be great for a number of categories.
  • You may also want to include photographs of the environments you love, places you’ve traveled or want to travel, and the things and experiences you want in your life.

If you don’t have many digital photos, don’t worry! We’ll provide you with beautiful, high-quality stock images and beautiful Chapter templates to get you started.

Keep in mind that you’ll be able to continue editing your Lifebook Chapters and can re-print pages after your Session. Your Lifebook is a dynamic workbook that changes as your life changes.

OTHER HELPFUL INFO: Agenda | Food | Dress

Here is an overview of the Session Agenda:

Arrival into Barcelona no later than Wednesday.

Thursday:  9:00 AM  – 5:30 PM

Doors open at 8:30 AM

The first day of the program kicks off with everything you’ll need to be set up for a successful Lifebook Design Session.  You’ll have an introduction to our proven process and training on the chapter templates.  You will begin exploring the Personal Life section of your Lifebook.

Friday:  9:00 AM  – 5:30 PM

Doors open at 8:30 AM

On day two you will wrap up the Personal Life section of your Lifebook and dive into the Relationship Section.

Saturday:  9:00 AM  – 5:45 PM

Doors open at 8:30 AM

On day three you will explore the Business Life section of your Lifebook and start to define what Quality of Life really means to you.

Sunday:  9:00 AM  – 3:00 PM

Doors open at 8:30 AM

Today you will finish writing the first draft of your personal Lifebook.  We will also spend time focused on the next steps of your journey – how to successfully integrate what you’ve learned into your lifestyle.  At the end of the day, you’ll have created the blueprint for your ideal life: your Lifebook, and we’ll celebrate together!


A buffet lunch will be served daily.

Feel free to dress in a style that is comfortable for you.  Casual or a little dressier – jeans, pants, skirts or dresses will all be fine.  We do recommend wearing layers so that you can easily adjust if the room feels warm or cool for you.

Other questions?  Contact us at or call (800) 460-3255.


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