Lifebook Session Information: June 2016

How To Prepare

Arrange Transportation and A Place To Sleep

  • Arrange transportation
    • Fly into Chicago O’Hare or Midway Airport no later than 3 pm on Thursday, June 23rd
    • We recommend renting a car from the airport you fly into for the weekend. (Shuttles will not available. Ubers and cabs are more costly and have limited availability in the suburbs.)
    • Flight departure can be anytime after Sunday, June 26th at 7 pm
  • Book hotel room
    • We have pre-booked several rooms at local hotels for all of you. Please contact Sandra ( by May 31st to have one transferred to you.

Please Complete Lifebook’s Lifestyle Assessment

Click here to take the Intra-Spect Assessment (Please allow 15- 20 minutes).

Completing Lifebook’s Intra-Spect Assessment will help you deeply understand who you are as person, where you are in every important area of your life, and exactly what you need to do to improve. The Intra-Spect Assessment also serves as a tool to measure your personal development over time to prove to yourself that you are learning, growing and moving in the right direction.

You’ll know exactly where you are in each of the 12 categories of your life. You’ll be able to identify where you need more focus and balance and, based on your results, we’ll make specific recommendations that will propel you toward the life of your dreams.


Prepare Your Computer

  • Ensure your laptop computer has MS Word installed*.
  • If you do not have your own laptop, there are a few available to rent during the session. Please contact asap to reserve one if necessary.
  • Create a digital folder containing at least one inspiring picture to go with each category.

You will want to select photos that are meaningful to you and relate to each of the categories that we will be covering. These can be personal photos or your favorite stock images.

These are the 12 categories (for a more detailed explanation on how to select photos, click here)

  1. Health and Fitness
  2. Intellectual Life
  3. Emotional Life
  4. Character
  5. Spiritual Life
  6. Love Relationship
  7. Parenting
  8. Social Life
  9. Financial Life
  10. Career
  11. Quality of Life
  12. Life Vision


Schedule Outline

** Please bring your laptop with you every day.**


Doors open at 5:45 pm
Session begins at 6:00 pm
Day ends at 9:00 pm


Doors open at 7:30 am
Session begins at 8:00 am
Day ends at 7:45 pm


Doors open at 7:30 am
Session begins at 8:00 am
Day ends at 7:00 pm


Doors open at 7:30 am
Session begins at 8:00 am
Day ends at 5:00 pm


Light Breakfast and a full Lunch are served daily, along with healthy snacks/beverages and exotic, refreshing juice blends. We take care of every detail so you can focus on nothing but YOU!

Please wear casual attire and consider wearing layers to stay comfortable.

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