The Secret to Self-Motivation

Waking up early, exercising, meditating, working on creative projects, spending time in nature, eating nourishing food, getting quality sleep…

What do these things have in common?

Most of us say we should do MORE of them, but just can’t seem to make it happen on a consistent basis.

This begs the question…

Why is it so hard to do the little things that we know would improve our lives?

With the character category front and center this month, it’s time for us to find the answer to this question, and the solution to the problem!

In this life-changing 22-minute video, author Mel Robbins reveals why the idea of motivation is absolute garbage, and what we should be focusing on instead.

She reminds us that we need to stop waiting to FEEL like doing the things we know we should do, and simply remember that we are always one decision away from a completely different life.

Remember — the secret isn’t knowing WHAT to do… it’s knowing HOW to make yourself do it!

Enjoy 🙂

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